In Softball when catching pop flies and grounders you need to make sure that you have the proper mechanics. When catching a pop fly; you must make sure that you track and are under the ball, run with your glove folded against your chest not with your arm out, and lastly use both hands to catch the ball. When catching a grounder; make sure that you are facing toward the ball and as the ball is coming toward you keep your glove in front of you and guide the ball into you glove and cover it with your other hand.
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